The knee is one of the largest, most complex joints in the human body and the most common joint injured. While several common causes for knee pain exist, many lifestyle choices may reduce pain and postpone or eliminate the need for knee surgery in the future. Here are 3 tips for maintaining healthy knees and…
Golden, Colorado resident Kathleen Cohan tore her meniscus on both knees during a head-on collision over 35 years ago. Although she underwent two partial meniscectomies to treat the tears, she continued to experience terrible pain in her right knee that she described as living with constant burning and stiffness. At age 58, Kathleen received the…
Not everyone will need to see a doctor for knee pain because the truth is, nearly everyone’s knees will give them some sort of trouble eventually, and most athletes will experience some knee pain from time to time. So when knee pain occurs, it can be difficult to know whether the problem will resolve itself.…
Having persistent knee pain can be more than just frustrating – it can affect your happiness and quality of life. Waking up every day and not being able to do the things you want to do can take its toll on anyone, sometimes with lasting physical and emotional effects. In the past, surgical procedures were…
Are you experiencing knee pain, but haven’t yet seen a doctor? If so, you’re not alone. In fact, most patients unnecessarily delay a trip to the doctor’s office due to fear of the unknown, fear of surgery, fear of pain, or even fear that they’ll end up feeling worse. While it’s normal to be nervous…
After knee surgery, you’ll likely encounter challenges and pain on your path to recovery. While it may seem difficult, remember that what happens after your surgery is just as important as the surgery itself. Here are some do’s and don’ts to help you recover: DO take rehabilitation seriously Follow your doctor’s instructions carefully after surgery.…
If knee pain caused by a torn meniscus is affecting your quality of life, you are probably seeking the best treatment available so you can resume an active, pain-free lifestyle. One of the most common procedures in the U.S. to treat a meniscus injury is an arthroscopic meniscectomy – the surgical removal of all or…
Most people experience knee pain at some point in their lives. While some may have only mild or sporadic symptoms, others may experience knee pain so severe that it interferes with daily activities or reduces quality of life. The degree of knee pain you’re experiencing usually depends on the complexity of the condition or injury.…
As the largest joint in your body, the knee is a common source of pain and injury. Protect your knees now, and they’ll keep you stepping strong for years to come. Here are some tips to help you keep your knees in tip-top shape: 1. Stretch Stretch before and after physical exercise, sports or recreational…
Anyone who suffers from knee pain will tell you there is nothing fun about it. Everyday tasks like walking up and downstairs, driving or shopping for groceries can become difficult, not to mention the frustration you feel when your pain prevents you from participating in enjoyable activities like golfing or hiking with your friends and…